top of page

Read my Blog


What is the SECRET to Successful Goal Setting? We all have it!
So…..What is the secret system that we all possess that helps you in your pursuit of your goals. What is this magical system? The RAS...

LynneHelliwell
Oct 83 min read
Â
Â
Â


Unlocking the Power of NLP: Why Every Weight Loss Coach Needs This Training
Unlock the power of NLP in your coaching! The NLP Coach Practitioner Training for Weight Loss Consultants (online, 3rd Nov–1st Dec 2025) will equip you with tools to break client barriers, align intentions with actions, and inspire lasting transformation. Whether you work with The 1:1 Diet, Slimming World, Weight Watchers, or freelance, this accredited training helps you elevate your coaching and empower clients to success.

Admin
Sep 273 min read
Â
Â
Â


Mind & Energy in Harmony: Integrating NLP with Reiki
Discover the synergy of NLP and Reiki – a powerful blend of modern psychology and ancient energy healing. Reiki restores balance by calming the body’s energy flow, while NLP rewires thought patterns and beliefs to create lasting change. Together, they ease resistance, deepen breakthroughs, and anchor new confidence at both the energetic and unconscious level. Explore how mind and energy in harmony can transform your life.

LynneHelliwell
Sep 192 min read
Â
Â
Â


What is NLP: Neuro Linguistic Programming?
Neuro Linguistic Programming (NLP) is the study of how we think, use language, and form behaviours that shape our results in life. By understanding the link between mind, language, and habits, NLP gives us tools to change perspectives, break patterns, and create lasting change. Did you know your brain filters 12 million bits of info every second—but you only retain 126? NLP helps you explore how you create your reality.

Admin
Sep 162 min read
Â
Â
Â


August Reflection
Its September and a perfect time to reflect on our August Highlight. Lynne’s Complex Decision Making Made Easy  workshop helped business...

Admin
Sep 101 min read
Â
Â
Â


The 5 Steps To Take To Achieve Success
Do you do everything that you can to achieve Success and you're not quite reaching the level that you know you deserve? Are your efforts frustrating you because your results are not matching them? If this resonates, then this is the blog for you.

LynneHelliwell
Jul 282 min read
Â
Â
Â


How to Take Back Control and Say Goodbye to Anxiety
Anxiety. It’s a word that so many of us feel creeping into our thoughts when we think about the future. The unknown can feel like chaos –...

Admin
Jun 232 min read
Â
Â
Â


What is Modelling Excellence and how can you do this too?
The Secret to Achieving Excellence Have you ever wondered why some people seem to create success effortlessly, while others try hard yet...

Admin
Jun 162 min read
Â
Â
Â
bottom of page